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Raita d\u2019oignon maison<\/a><\/blockquote><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/debbynutrifood.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/debbynutrifood.com\/wp-content\/uploads\/2025\/09\/SAUCE-Raita-doignon.png","thumbnail_width":1024,"thumbnail_height":1024,"description":"\u00c9quilibrez vos plats \u00e9pic\u00e9s avec notre raita d\u2019oignon maison, un incontournable de la cuisine de l\u2019Inde. Des Oignons rouges bio finement \u00e9minc\u00e9s sont m\u00eal\u00e9s \u00e0 un Yaourt onctueux et acidul\u00e9, relev\u00e9 d\u2019une pointe de Cumin, de Jus de citron et de Coriandre fra\u00eeche. Ce raita doux, frais et digeste apaise le palais et sublime les saveurs des currys et des plats mijot\u00e9s. L\u00e9ger, rafra\u00eechissant et plein de bienfaits\u00a0 un vrai rayon de fra\u00eecheur dans l\u2019assiette !Bienfaits & apports sant\u00e9\u00a0Apporte des probiotiques naturels (si yaourt laitier) \u2192 soutient la flore intestinale et l\u2019immunit\u00e9\u00a0Riche en antioxydants, fibres et vitamines C & B6 (Oignons rouges, Coriandre)\u00a0Tr\u00e8s l\u00e9ger, frais et digeste, parfait avec les plats \u00e9pic\u00e9s Aide \u00e0 r\u00e9\u00e9quilibrer la digestion et \u00e0 hydrater gr\u00e2ce \u00e0 sa forte teneur en eau Femmes enceintes :\u00a0Rafra\u00eechissant, l\u00e9ger et bien tol\u00e9r\u00e9, il aide \u00e0 calmer les naus\u00e9es, soutient la digestion et apporte du calcium et des vitamines.\u00a0Seniors :\u00a0Texture douce, facile \u00e0 avaler et tr\u00e8s digeste, il favorise le confort digestif et stimule l\u2019app\u00e9tit sans \u00eatre lourd."}