{"version":"1.0","provider_name":"Debby NutriFood","provider_url":"https:\/\/debbynutrifood.com\/en\/","author_name":"Debbynutrifood","author_url":"https:\/\/debbynutrifood.com\/en\/author\/debbynutrifood\/","title":"Risotto aux poireaux et au haddock - Debby NutriFood","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Tev7vH1kMF\"><a href=\"https:\/\/debbynutrifood.com\/en\/produit\/risotto-aux-poireaux-et-au-haddock\/\">Risotto aux poireaux et au haddock<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/debbynutrifood.com\/en\/produit\/risotto-aux-poireaux-et-au-haddock\/embed\/#?secret=Tev7vH1kMF\" width=\"600\" height=\"338\" title=\"&#8220;Risotto aux poireaux et au haddock&#8221; &#8212; Debby NutriFood\" data-secret=\"Tev7vH1kMF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/debbynutrifood.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Savourez notre risotto aux poireaux et au haddock, un mariage parfait entre la douceur fondante des poireaux et le go\u00fbt d\u00e9licatement fum\u00e9 du haddock. Cuit lentement dans un bouillon de l\u00e9gumes parfum\u00e9, ce risotto est ensuite cr\u00e9m\u00e9 pour plus d\u2019onctuosit\u00e9 et garni de haddock effeuill\u00e9. Un plat complet, \u00e9quilibr\u00e9 et savoureux, qui allie l\u00e9gumes, c\u00e9r\u00e9ales et prot\u00e9ines marines pour un v\u00e9ritable moment de r\u00e9confort. Bienfaits nutritionnels Riche en om\u00e9ga-3, iode et prot\u00e9ines gr\u00e2ce au haddock. Apport en fibres, vitamines A, C et K gr\u00e2ce aux poireaux et carottes. Riz \u00e0 cuisson lente qui favorise la sati\u00e9t\u00e9 et un apport \u00e9nerg\u00e9tique durable. Plat complet \u00e9quilibr\u00e9 : f\u00e9culents + l\u00e9gumes + prot\u00e9ines.","thumbnail_url":"https:\/\/debbynutrifood.com\/wp-content\/uploads\/2025\/09\/RISOTTO-poireaux-haddock-1.png","thumbnail_width":1024,"thumbnail_height":1024}