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Velout\u00e9 Butternut, Pomme & S\u00e9same Torr\u00e9fi\u00e9<\/a><\/blockquote><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/debbynutrifood.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/debbynutrifood.com\/wp-content\/uploads\/2025\/08\/Veloute-Butternut-Pomme-Sesame-Torrefie-1.png","thumbnail_width":1024,"thumbnail_height":1536,"description":"Un velout\u00e9 tout en \u00e9quilibre, m\u00ealant la douceur naturellement sucr\u00e9e de la courge butternut \u00e0 la l\u00e9g\u00e8re acidit\u00e9 de la pomme Granny Smith. Les pommes de terre apportent rondeur et consistance, tandis que l\u2019oignon et l\u2019ail, doucement revenus, d\u00e9veloppent des notes aromatiques subtiles. La cr\u00e8me fra\u00eeche ou v\u00e9g\u00e9tale vient adoucir l\u2019ensemble, relev\u00e9 d\u2019une pointe de noix de muscade pour plus de chaleur. L\u2019huile de s\u00e9same et les graines de s\u00e9same torr\u00e9fi\u00e9es ajoutent une profondeur toast\u00e9e et un parfum irr\u00e9sistible. Un mariage original et gourmand, parfait pour surprendre et r\u00e9chauffer. Bienfaits nutritionnels Butternut : riche en b\u00eata-carot\u00e8ne et fibres, b\u00e9n\u00e9fique pour la vue et la digestion. Pomme Granny Smith : source de vitamine C et antioxydants, apporte fra\u00eecheur et vitalit\u00e9. Pommes de terre : \u00e9nergie durable gr\u00e2ce aux glucides complexes. Huile et graines de s\u00e9same : bonnes graisses, calcium et antioxydants. Noix de muscade : propri\u00e9t\u00e9s digestives et ar\u00f4me r\u00e9chauffant. Cr\u00e8me fra\u00eeche ou v\u00e9g\u00e9tale : onctuosit\u00e9 et apport en calcium ou bons lipides selon la version."}